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 No Wrong Behavior ︎



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︎ Layers ︎




Before Listening:

Wash your face
Fill a bowl with water, pour it on one body part
Drink a whole glass of water


Listening:

Lay down on your back to listen
Feel the water in the body


Walking:

Bring an open glass of water with you on your walk
Make a sound with it
Water something with it


After walking:

Wash your feet