Before listening:
Observe your immediate environment as if for the first timeFeel your eyes and the turning of your neck
Listening:
Allow yourself to make any sounds or physical movements that arise naturally Walking:
Walk to a place you might easily encounter an animalUpon arrival, reconsider this territory
Sit in stillness, observe thoroughly, wait for events and sounds to pass through
How do you sense the presence of an animal, a plant?
Communicate your curiosity
After walking:
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